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How many calories do yo burn while 10 hours and 39 minutes of Rowing?
Calories burned: | 148,096 |
Total duration: | 19359 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 19359 minutes of Rowing machine training
- 19359 minutes of Jogging
- 19359 minutes of Running 10 km/h
- 19359 minutes of Swimming
19359 minutes of regularly doing Rowing will not only help you burn 148,096 calories but also raise your Metabolic Rate up to 151,062 kcal if you are a man and 150,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 148096 calories during your workout which is an equal amount of calories that are in:
- 1744 apples
- 5921 Carrot
- 687 Doughnut
- 403 Hamburger
- 581 Candy bar (chocolate)
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