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How many calories do yo burn while 10 hours and 29 minutes of Rowing?
Calories burned: | 216,547 |
Total duration: | 19349 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 19349 minutes of Rowing machine training
- 19349 minutes of Canoeing
- 19349 minutes of Running
- 19349 minutes of Walking
19349 minutes of regularly doing Rowing will not only help you burn 216,547 calories but also raise your Metabolic Rate up to 219,513 kcal if you are a man and 218,968 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 216547 calories during your workout which is an equal amount of calories that are in:
- 2550 apples
- 8658 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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