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How many calories do yo burn while 10 hours and 4 minutes of Rowing?
Calories burned: | 312,082 |
Total duration: | 19324 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 19324 minutes of Rowing machine training
- 19324 minutes of Cycling
- 19324 minutes of Running 10 km/h
- 19324 minutes of Walking
19324 minutes of regularly doing Rowing will not only help you burn 312,082 calories but also raise your Metabolic Rate up to 315,048 kcal if you are a man and 314,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 312082 calories during your workout which is an equal amount of calories that are in:
- 3675 apples
- 12478 Carrot
- 1448 Doughnut
- 850 Hamburger
- 1225 Candy bar (chocolate)
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