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How many calories do yo burn while 9 hours and 44 minutes of Rowing?
Calories burned: | 164,084 |
Total duration: | 19304 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 19304 minutes of Rowing machine training
- 19304 minutes of Hiking
- 19304 minutes of Swimming
- 19304 minutes of Walking: moderate pace
19304 minutes of regularly doing Rowing will not only help you burn 164,084 calories but also raise your Metabolic Rate up to 167,050 kcal if you are a man and 166,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 164084 calories during your workout which is an equal amount of calories that are in:
- 1932 apples
- 6561 Carrot
- 762 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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