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How many calories do yo burn while 9 hours and 39 minutes of Rowing?
Calories burned: | 147,637 |
Total duration: | 19299 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 19299 minutes of Rowing machine training
- 19299 minutes of Hiking
- 19299 minutes of Running 10 km/h
- 19299 minutes of Swimming
19299 minutes of regularly doing Rowing will not only help you burn 147,637 calories but also raise your Metabolic Rate up to 150,603 kcal if you are a man and 150,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 147637 calories during your workout which is an equal amount of calories that are in:
- 1738 apples
- 5903 Carrot
- 685 Doughnut
- 402 Hamburger
- 579 Candy bar (chocolate)
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