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How many calories do yo burn while 9 hours and 37 minutes of Rowing?
Calories burned: | 311,646 |
Total duration: | 19297 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 19297 minutes of Rowing machine training
- 19297 minutes of Cycling
- 19297 minutes of Hiking
- 19297 minutes of Rollerblading
19297 minutes of regularly doing Rowing will not only help you burn 311,646 calories but also raise your Metabolic Rate up to 314,612 kcal if you are a man and 314,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 311646 calories during your workout which is an equal amount of calories that are in:
- 3669 apples
- 12461 Carrot
- 1446 Doughnut
- 849 Hamburger
- 1223 Candy bar (chocolate)
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