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How many calories do yo burn while 9 hours and 37 minutes of Rowing?
Calories burned: | 311,646 |
Total duration: | 19297 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 19297 minutes of Rowing machine training
- 19297 minutes of Rock Climbing
- 19297 minutes of Rollerblading
- 19297 minutes of Running 10 km/h
19297 minutes of regularly doing Rowing will not only help you burn 311,646 calories but also raise your Metabolic Rate up to 314,612 kcal if you are a man and 314,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 311646 calories during your workout which is an equal amount of calories that are in:
- 3669 apples
- 12461 Carrot
- 1446 Doughnut
- 849 Hamburger
- 1223 Candy bar (chocolate)
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