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How many calories do yo burn while 9 hours and 34 minutes of Rowing?
Calories burned: | 243,265 |
Total duration: | 19294 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 19294 minutes of Rowing machine training
- 19294 minutes of Hiking
- 19294 minutes of Running
- 19294 minutes of Walking: moderate pace
19294 minutes of regularly doing Rowing will not only help you burn 243,265 calories but also raise your Metabolic Rate up to 246,231 kcal if you are a man and 245,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 243265 calories during your workout which is an equal amount of calories that are in:
- 2864 apples
- 9727 Carrot
- 1129 Doughnut
- 663 Hamburger
- 955 Candy bar (chocolate)
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