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How many calories do yo burn while 9 hours and 30 minutes of Rowing?
Calories burned: | 163,965 |
Total duration: | 19290 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19290 minutes of Rowing machine training
- 19290 minutes of Jogging
- 19290 minutes of Mountain Biking
- 19290 minutes of Walking
19290 minutes of regularly doing Rowing will not only help you burn 163,965 calories but also raise your Metabolic Rate up to 166,931 kcal if you are a man and 166,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 163965 calories during your workout which is an equal amount of calories that are in:
- 1931 apples
- 6556 Carrot
- 761 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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