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How many calories do yo burn while 9 hours and 19 minutes of Rowing?
Calories burned: | 191,183 |
Total duration: | 19279 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19279 minutes of Rowing machine training
- 19279 minutes of Mountain Biking
- 19279 minutes of Running
- 19279 minutes of Swimming
19279 minutes of regularly doing Rowing will not only help you burn 191,183 calories but also raise your Metabolic Rate up to 194,149 kcal if you are a man and 193,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 191183 calories during your workout which is an equal amount of calories that are in:
- 2251 apples
- 7644 Carrot
- 887 Doughnut
- 521 Hamburger
- 750 Candy bar (chocolate)
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