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How many calories do yo burn while 9 hours and 14 minutes of Rowing?
Calories burned: | 273,048 |
Total duration: | 19274 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 19274 minutes of Rowing machine training
- 19274 minutes of Cycling
- 19274 minutes of Rock Climbing
- 19274 minutes of Running 10 km/h
19274 minutes of regularly doing Rowing will not only help you burn 273,048 calories but also raise your Metabolic Rate up to 276,014 kcal if you are a man and 275,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 273048 calories during your workout which is an equal amount of calories that are in:
- 3215 apples
- 10918 Carrot
- 1267 Doughnut
- 744 Hamburger
- 1072 Candy bar (chocolate)
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