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How many calories do yo burn while 9 hours and 14 minutes of Rowing?
Calories burned: | 218,438 |
Total duration: | 19274 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19274 minutes of Rowing machine training
- 19274 minutes of Hiking
- 19274 minutes of Mountain Biking
- 19274 minutes of Swimming
19274 minutes of regularly doing Rowing will not only help you burn 218,438 calories but also raise your Metabolic Rate up to 221,404 kcal if you are a man and 220,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218438 calories during your workout which is an equal amount of calories that are in:
- 2572 apples
- 8734 Carrot
- 1014 Doughnut
- 595 Hamburger
- 857 Candy bar (chocolate)
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