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How many calories do yo burn while 9 hours and 3 minutes of Rowing?
Calories burned: | 201,940 |
Total duration: | 19263 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 19263 minutes of Rowing machine training
- 19263 minutes of Canoeing
- 19263 minutes of Cycling
- 19263 minutes of Mountain Biking
19263 minutes of regularly doing Rowing will not only help you burn 201,940 calories but also raise your Metabolic Rate up to 204,906 kcal if you are a man and 204,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 201940 calories during your workout which is an equal amount of calories that are in:
- 2378 apples
- 8074 Carrot
- 937 Doughnut
- 550 Hamburger
- 793 Candy bar (chocolate)
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