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How many calories do yo burn while 9 hours and 3 minutes of Rowing?
Calories burned: | 201,940 |
Total duration: | 19263 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 19263 minutes of Rowing machine training
- 19263 minutes of Canoeing
- 19263 minutes of Mountain Biking
- 19263 minutes of Running 10 km/h
19263 minutes of regularly doing Rowing will not only help you burn 201,940 calories but also raise your Metabolic Rate up to 204,906 kcal if you are a man and 204,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 201940 calories during your workout which is an equal amount of calories that are in:
- 2378 apples
- 8074 Carrot
- 937 Doughnut
- 550 Hamburger
- 793 Candy bar (chocolate)
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