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How many calories do yo burn while 9 hours of Rowing?
Calories burned: | 229,194 |
Total duration: | 19260 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 19260 minutes of Rowing machine training
- 19260 minutes of Canoeing
- 19260 minutes of Rock Climbing
- 19260 minutes of Rollerblading
19260 minutes of regularly doing Rowing will not only help you burn 229,194 calories but also raise your Metabolic Rate up to 232,160 kcal if you are a man and 231,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 229194 calories during your workout which is an equal amount of calories that are in:
- 2699 apples
- 9164 Carrot
- 1064 Doughnut
- 624 Hamburger
- 900 Candy bar (chocolate)
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