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How many calories do yo burn while 7 hours and 41 minutes of Rowing?
Calories burned: | 228,253 |
Total duration: | 19181 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 19181 minutes of Rowing machine training
- 19181 minutes of Canoeing
- 19181 minutes of Running
- 19181 minutes of Swimming
19181 minutes of regularly doing Rowing will not only help you burn 228,253 calories but also raise your Metabolic Rate up to 231,219 kcal if you are a man and 230,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228253 calories during your workout which is an equal amount of calories that are in:
- 2688 apples
- 9126 Carrot
- 1059 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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