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How many calories do yo burn while 7 hours and 22 minutes of Rowing?
Calories burned: | 225,313 |
Total duration: | 19162 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 19162 minutes of Rowing machine training
- 19162 minutes of Canoeing
- 19162 minutes of Swimming
- 19162 minutes of Walking: moderate pace
19162 minutes of regularly doing Rowing will not only help you burn 225,313 calories but also raise your Metabolic Rate up to 228,279 kcal if you are a man and 227,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 225313 calories during your workout which is an equal amount of calories that are in:
- 2653 apples
- 9009 Carrot
- 1046 Doughnut
- 614 Hamburger
- 884 Candy bar (chocolate)
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