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How many calories do yo burn while 7 hours and 4 minutes of Rowing?
Calories burned: | 309,175 |
Total duration: | 19144 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 19144 minutes of Rowing machine training
- 19144 minutes of Jogging
- 19144 minutes of Rock Climbing
- 19144 minutes of Walking
19144 minutes of regularly doing Rowing will not only help you burn 309,175 calories but also raise your Metabolic Rate up to 312,141 kcal if you are a man and 311,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 309175 calories during your workout which is an equal amount of calories that are in:
- 3640 apples
- 12362 Carrot
- 1435 Doughnut
- 842 Hamburger
- 1213 Candy bar (chocolate)
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