Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 7 hours and 54 minutes of Rowing?

Calories burned: 23,590
Total duration: 1914 min
Your weight: 87 kg
Find out the amount of calories burned while:


1914 minutes of regularly doing Rowing will not only help you burn 23,590 calories but also raise your Metabolic Rate up to 26,556 kcal if you are a man and 26,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?

  • 14 hours and 44 minutes of Swimming
  • 18 hours and 5 minutes of Running
  • 9 hours and 54 minutes of Tennis
  • 5 hours and 9 minutes of Boxing
  • 19 hours and 55 minutes of Lying

Diet plan

You have burned 23590 calories during your workout which is an equal amount of calories that are in:

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