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How many calories do yo burn while 7 hours and 49 minutes of Rowing?
Calories burned: | 28,396 |
Total duration: | 1909 min |
Your weight: | 231.5 lbs |
Find out the amount of calories burned while:
- 1909 minutes of Rowing machine training
- 1909 minutes of Mountain Biking
- 1909 minutes of Rollerblading
- 1909 minutes of Running
1909 minutes of regularly doing Rowing will not only help you burn 28,396 calories but also raise your Metabolic Rate up to 31,362 kcal if you are a man and 30,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28396 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1135 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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