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How many calories do yo burn while 5 hours and 53 minutes of Rowing?
Calories burned: | 253,988 |
Total duration: | 19073 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 19073 minutes of Rowing machine training
- 19073 minutes of Jogging
- 19073 minutes of Rollerblading
- 19073 minutes of Walking: moderate pace
19073 minutes of regularly doing Rowing will not only help you burn 253,988 calories but also raise your Metabolic Rate up to 256,954 kcal if you are a man and 256,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 253988 calories during your workout which is an equal amount of calories that are in:
- 2991 apples
- 10155 Carrot
- 1179 Doughnut
- 692 Hamburger
- 997 Candy bar (chocolate)
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