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How many calories do yo burn while 5 hours and 52 minutes of Rowing?
Calories burned: | 216,149 |
Total duration: | 19072 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19072 minutes of Rowing machine training
- 19072 minutes of Hiking
- 19072 minutes of Rock Climbing
- 19072 minutes of Running
19072 minutes of regularly doing Rowing will not only help you burn 216,149 calories but also raise your Metabolic Rate up to 219,115 kcal if you are a man and 218,570 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 216149 calories during your workout which is an equal amount of calories that are in:
- 2545 apples
- 8643 Carrot
- 1003 Doughnut
- 589 Hamburger
- 848 Candy bar (chocolate)
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