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How many calories do yo burn while 5 hours and 45 minutes of Rowing?
Calories burned: | 189,061 |
Total duration: | 19065 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19065 minutes of Rowing machine training
- 19065 minutes of Mountain Biking
- 19065 minutes of Running
- 19065 minutes of Swimming
19065 minutes of regularly doing Rowing will not only help you burn 189,061 calories but also raise your Metabolic Rate up to 192,027 kcal if you are a man and 191,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 189061 calories during your workout which is an equal amount of calories that are in:
- 2226 apples
- 7559 Carrot
- 877 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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