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How many calories do yo burn while 5 hours and 30 minutes of Rowing?
Calories burned: | 253,682 |
Total duration: | 19050 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 19050 minutes of Rowing machine training
- 19050 minutes of Canoeing
- 19050 minutes of Cycling
- 19050 minutes of Rollerblading
19050 minutes of regularly doing Rowing will not only help you burn 253,682 calories but also raise your Metabolic Rate up to 256,648 kcal if you are a man and 256,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 253682 calories during your workout which is an equal amount of calories that are in:
- 2987 apples
- 10143 Carrot
- 1177 Doughnut
- 691 Hamburger
- 996 Candy bar (chocolate)
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