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How many calories do yo burn while 5 hours and 9 minutes of Rowing?
Calories burned: | 231,836 |
Total duration: | 19029 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 19029 minutes of Rowing machine training
- 19029 minutes of Cycling
- 19029 minutes of Hiking
- 19029 minutes of Swimming
19029 minutes of regularly doing Rowing will not only help you burn 231,836 calories but also raise your Metabolic Rate up to 234,802 kcal if you are a man and 234,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 231836 calories during your workout which is an equal amount of calories that are in:
- 2730 apples
- 9270 Carrot
- 1076 Doughnut
- 631 Hamburger
- 910 Candy bar (chocolate)
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