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How many calories do yo burn while 5 hours and 9 minutes of Rowing?
Calories burned: | 231,836 |
Total duration: | 19029 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 19029 minutes of Rowing machine training
- 19029 minutes of Rock Climbing
- 19029 minutes of Running 10 km/h
- 19029 minutes of Walking: moderate pace
19029 minutes of regularly doing Rowing will not only help you burn 231,836 calories but also raise your Metabolic Rate up to 234,802 kcal if you are a man and 234,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 231836 calories during your workout which is an equal amount of calories that are in:
- 2730 apples
- 9270 Carrot
- 1076 Doughnut
- 631 Hamburger
- 910 Candy bar (chocolate)
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