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How many calories do yo burn while 5 hours and 8 minutes of Rowing?
Calories burned: | 280,345 |
Total duration: | 19028 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 19028 minutes of Rowing machine training
- 19028 minutes of Cycling
- 19028 minutes of Rock Climbing
- 19028 minutes of Running
19028 minutes of regularly doing Rowing will not only help you burn 280,345 calories but also raise your Metabolic Rate up to 283,311 kcal if you are a man and 282,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 280345 calories during your workout which is an equal amount of calories that are in:
- 3301 apples
- 11209 Carrot
- 1301 Doughnut
- 764 Hamburger
- 1100 Candy bar (chocolate)
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