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How many calories do yo burn while 4 hours and 58 minutes of Rowing?
Calories burned: | 185,900 |
Total duration: | 19018 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 19018 minutes of Rowing machine training
- 19018 minutes of Hiking
- 19018 minutes of Rollerblading
- 19018 minutes of Walking
19018 minutes of regularly doing Rowing will not only help you burn 185,900 calories but also raise your Metabolic Rate up to 188,866 kcal if you are a man and 188,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 185900 calories during your workout which is an equal amount of calories that are in:
- 2189 apples
- 7433 Carrot
- 863 Doughnut
- 506 Hamburger
- 730 Candy bar (chocolate)
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