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How many calories do yo burn while 4 hours and 42 minutes of Rowing?
Calories burned: | 242,275 |
Total duration: | 19002 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 19002 minutes of Rowing machine training
- 19002 minutes of Cycling
- 19002 minutes of Mountain Biking
- 19002 minutes of Running
19002 minutes of regularly doing Rowing will not only help you burn 242,275 calories but also raise your Metabolic Rate up to 245,241 kcal if you are a man and 244,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 242275 calories during your workout which is an equal amount of calories that are in:
- 2853 apples
- 9687 Carrot
- 1124 Doughnut
- 660 Hamburger
- 951 Candy bar (chocolate)
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