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How many calories do yo burn while 3 hours and 48 minutes of Rowing?
Calories burned: | 144,952 |
Total duration: | 18948 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 18948 minutes of Rowing machine training
- 18948 minutes of Canoeing
- 18948 minutes of Rollerblading
- 18948 minutes of Running 10 km/h
18948 minutes of regularly doing Rowing will not only help you burn 144,952 calories but also raise your Metabolic Rate up to 147,918 kcal if you are a man and 147,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144952 calories during your workout which is an equal amount of calories that are in:
- 1707 apples
- 5796 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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