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How many calories do yo burn while 3 hours and 44 minutes of Rowing?
Calories burned: | 265,689 |
Total duration: | 18944 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 18944 minutes of Rowing machine training
- 18944 minutes of Hiking
- 18944 minutes of Rock Climbing
- 18944 minutes of Walking
18944 minutes of regularly doing Rowing will not only help you burn 265,689 calories but also raise your Metabolic Rate up to 268,655 kcal if you are a man and 268,110 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 265689 calories during your workout which is an equal amount of calories that are in:
- 3128 apples
- 10623 Carrot
- 1233 Doughnut
- 724 Hamburger
- 1043 Candy bar (chocolate)
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