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How many calories do yo burn while 3 hours and 44 minutes of Rowing?
Calories burned: | 300,578 |
Total duration: | 18944 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 18944 minutes of Rowing machine training
- 18944 minutes of Jogging
- 18944 minutes of Rollerblading
- 18944 minutes of Walking: moderate pace
18944 minutes of regularly doing Rowing will not only help you burn 300,578 calories but also raise your Metabolic Rate up to 303,544 kcal if you are a man and 302,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 300578 calories during your workout which is an equal amount of calories that are in:
- 3539 apples
- 12018 Carrot
- 1395 Doughnut
- 819 Hamburger
- 1180 Candy bar (chocolate)
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