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How many calories do yo burn while 3 hours and 43 minutes of Rowing?
Calories burned: | 300,562 |
Total duration: | 18943 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 18943 minutes of Rowing machine training
- 18943 minutes of Canoeing
- 18943 minutes of Running 10 km/h
- 18943 minutes of Swimming
18943 minutes of regularly doing Rowing will not only help you burn 300,562 calories but also raise your Metabolic Rate up to 303,528 kcal if you are a man and 302,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 300562 calories during your workout which is an equal amount of calories that are in:
- 3539 apples
- 12018 Carrot
- 1395 Doughnut
- 819 Hamburger
- 1180 Candy bar (chocolate)
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