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How many calories do yo burn while 3 hours and 30 minutes of Rowing?
Calories burned: | 104,588 |
Total duration: | 18930 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 18930 minutes of Rowing machine training
- 18930 minutes of Cycling
- 18930 minutes of Mountain Biking
- 18930 minutes of Swimming
18930 minutes of regularly doing Rowing will not only help you burn 104,588 calories but also raise your Metabolic Rate up to 107,554 kcal if you are a man and 107,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 104588 calories during your workout which is an equal amount of calories that are in:
- 1231 apples
- 4182 Carrot
- 485 Doughnut
- 285 Hamburger
- 410 Candy bar (chocolate)
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