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How many calories do yo burn while 3 hours and 8 minutes of Rowing?
Calories burned: | 158,039 |
Total duration: | 18908 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 18908 minutes of Rowing machine training
- 18908 minutes of Cycling
- 18908 minutes of Rollerblading
- 18908 minutes of Swimming
18908 minutes of regularly doing Rowing will not only help you burn 158,039 calories but also raise your Metabolic Rate up to 161,005 kcal if you are a man and 160,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 158039 calories during your workout which is an equal amount of calories that are in:
- 1861 apples
- 6319 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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