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How many calories do yo burn while 3 hours and 7 minutes of Rowing?
Calories burned: | 198,208 |
Total duration: | 18907 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 18907 minutes of Rowing machine training
- 18907 minutes of Jogging
- 18907 minutes of Mountain Biking
- 18907 minutes of Running 10 km/h
18907 minutes of regularly doing Rowing will not only help you burn 198,208 calories but also raise your Metabolic Rate up to 201,174 kcal if you are a man and 200,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 198208 calories during your workout which is an equal amount of calories that are in:
- 2334 apples
- 7925 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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