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How many calories do yo burn while 3 hours and 7 minutes of Rowing machine training?
Calories burned: | 139,911 |
Total duration: | 18907 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 18907 minutes of Rowing
- 18907 minutes of Rock Climbing
- 18907 minutes of Running
- 18907 minutes of Running 10 km/h
18907 minutes of regularly doing Rowing machine training will not only help you burn 139,911 calories but also raise your Metabolic Rate up to 142,877 kcal if you are a man and 142,332 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139911 calories during your workout which is an equal amount of calories that are in:
- 1647 apples
- 5594 Carrot
- 649 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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