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How many calories do yo burn while 3 hours and 7 minutes of Rowing machine training?
Calories burned: | 139,911 |
Total duration: | 18907 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 18907 minutes of Rowing
- 18907 minutes of Cycling
- 18907 minutes of Hiking
- 18907 minutes of Walking: moderate pace
18907 minutes of regularly doing Rowing machine training will not only help you burn 139,911 calories but also raise your Metabolic Rate up to 142,877 kcal if you are a man and 142,332 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139911 calories during your workout which is an equal amount of calories that are in:
- 1647 apples
- 5594 Carrot
- 649 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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