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How many calories do yo burn while 3 hours and 3 minutes of Rowing?
Calories burned: | 224,945 |
Total duration: | 18903 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 18903 minutes of Rowing machine training
- 18903 minutes of Cycling
- 18903 minutes of Running 10 km/h
- 18903 minutes of Walking
18903 minutes of regularly doing Rowing will not only help you burn 224,945 calories but also raise your Metabolic Rate up to 227,911 kcal if you are a man and 227,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 224945 calories during your workout which is an equal amount of calories that are in:
- 2649 apples
- 8994 Carrot
- 1044 Doughnut
- 613 Hamburger
- 883 Candy bar (chocolate)
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