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How many calories do yo burn while 3 hours and 2 minutes of Rowing?
Calories burned: | 218,507 |
Total duration: | 18902 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 18902 minutes of Rowing machine training
- 18902 minutes of Hiking
- 18902 minutes of Rollerblading
- 18902 minutes of Walking: moderate pace
18902 minutes of regularly doing Rowing will not only help you burn 218,507 calories but also raise your Metabolic Rate up to 221,473 kcal if you are a man and 220,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218507 calories during your workout which is an equal amount of calories that are in:
- 2573 apples
- 8737 Carrot
- 1014 Doughnut
- 595 Hamburger
- 858 Candy bar (chocolate)
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