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How many calories do yo burn while 3 hours of Rowing?
Calories burned: | 200,812 |
Total duration: | 18900 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 18900 minutes of Rowing machine training
- 18900 minutes of Cycling
- 18900 minutes of Running
- 18900 minutes of Swimming
18900 minutes of regularly doing Rowing will not only help you burn 200,812 calories but also raise your Metabolic Rate up to 203,778 kcal if you are a man and 203,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 200812 calories during your workout which is an equal amount of calories that are in:
- 2364 apples
- 8029 Carrot
- 932 Doughnut
- 547 Hamburger
- 788 Candy bar (chocolate)
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