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How many calories do yo burn while 7 hours and 28 minutes of Rowing?
Calories burned: | 18,990 |
Total duration: | 1888 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 1888 minutes of Rowing machine training
- 1888 minutes of Hiking
- 1888 minutes of Rollerblading
- 1888 minutes of Running
1888 minutes of regularly doing Rowing will not only help you burn 18,990 calories but also raise your Metabolic Rate up to 21,956 kcal if you are a man and 21,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18990 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 759 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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