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How many calories do yo burn while 2 hours and 21 minutes of Rowing?
Calories burned: | 197,726 |
Total duration: | 18861 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 18861 minutes of Rowing machine training
- 18861 minutes of Cycling
- 18861 minutes of Hiking
- 18861 minutes of Walking: moderate pace
18861 minutes of regularly doing Rowing will not only help you burn 197,726 calories but also raise your Metabolic Rate up to 200,692 kcal if you are a man and 200,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 197726 calories during your workout which is an equal amount of calories that are in:
- 2328 apples
- 7906 Carrot
- 918 Doughnut
- 539 Hamburger
- 776 Candy bar (chocolate)
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