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How many calories do yo burn while 2 hours and 18 minutes of Rowing?
Calories burned: | 213,724 |
Total duration: | 18858 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18858 minutes of Rowing machine training
- 18858 minutes of Jogging
- 18858 minutes of Swimming
- 18858 minutes of Walking
18858 minutes of regularly doing Rowing will not only help you burn 213,724 calories but also raise your Metabolic Rate up to 216,690 kcal if you are a man and 216,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213724 calories during your workout which is an equal amount of calories that are in:
- 2516 apples
- 8546 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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