Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 7 hours and 23 minutes of Rowing?

Calories burned: 28,276
Total duration: 1883 min
Your weight: 106 kg
Find out the amount of calories burned while:


1883 minutes of regularly doing Rowing will not only help you burn 28,276 calories but also raise your Metabolic Rate up to 31,242 kcal if you are a man and 30,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?

  • 14 hours and 7 minutes of Swimming
  • 17 hours and 47 minutes of Running
  • 9 hours and 21 minutes of Tennis
  • 4 hours and 41 minutes of Boxing
  • 12 hours and 36 minutes of Lying

Diet plan

You have burned 28276 calories during your workout which is an equal amount of calories that are in:

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