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How many calories do yo burn while 1 hour and 39 minutes of Rowing?
Calories burned: | 213,282 |
Total duration: | 18819 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18819 minutes of Rowing machine training
- 18819 minutes of Rock Climbing
- 18819 minutes of Rollerblading
- 18819 minutes of Swimming
18819 minutes of regularly doing Rowing will not only help you burn 213,282 calories but also raise your Metabolic Rate up to 216,248 kcal if you are a man and 215,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213282 calories during your workout which is an equal amount of calories that are in:
- 2511 apples
- 8528 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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