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How many calories do yo burn while 7 hours and 17 minutes of Rowing?
Calories burned: | 21,698 |
Total duration: | 1877 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1877 minutes of Rowing machine training
- 1877 minutes of Mountain Biking
- 1877 minutes of Rollerblading
- 1877 minutes of Running
1877 minutes of regularly doing Rowing will not only help you burn 21,698 calories but also raise your Metabolic Rate up to 24,664 kcal if you are a man and 24,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21698 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 868 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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