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How many calories do yo burn while 0 hour and 23 minutes of Rowing?
Calories burned: | 223,041 |
Total duration: | 18743 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 18743 minutes of Rowing machine training
- 18743 minutes of Jogging
- 18743 minutes of Running
- 18743 minutes of Running 10 km/h
18743 minutes of regularly doing Rowing will not only help you burn 223,041 calories but also raise your Metabolic Rate up to 226,007 kcal if you are a man and 225,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 223041 calories during your workout which is an equal amount of calories that are in:
- 2626 apples
- 8918 Carrot
- 1035 Doughnut
- 607 Hamburger
- 875 Candy bar (chocolate)
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