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How many calories do yo burn while 0 hour and 21 minutes of Rowing?
Calories burned: | 228,327 |
Total duration: | 18741 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 18741 minutes of Rowing machine training
- 18741 minutes of Hiking
- 18741 minutes of Rock Climbing
- 18741 minutes of Running
18741 minutes of regularly doing Rowing will not only help you burn 228,327 calories but also raise your Metabolic Rate up to 231,293 kcal if you are a man and 230,748 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228327 calories during your workout which is an equal amount of calories that are in:
- 2688 apples
- 9129 Carrot
- 1060 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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