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How many calories do yo burn while 22 hours and 28 minutes of Rowing?
Calories burned: | 211,117 |
Total duration: | 18628 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18628 minutes of Rowing machine training
- 18628 minutes of Mountain Biking
- 18628 minutes of Swimming
- 18628 minutes of Walking
18628 minutes of regularly doing Rowing will not only help you burn 211,117 calories but also raise your Metabolic Rate up to 214,083 kcal if you are a man and 213,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 211117 calories during your workout which is an equal amount of calories that are in:
- 2486 apples
- 8441 Carrot
- 980 Doughnut
- 575 Hamburger
- 829 Candy bar (chocolate)
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