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How many calories do yo burn while 21 hours and 54 minutes of Rowing?
Calories burned: | 142,244 |
Total duration: | 18594 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 18594 minutes of Rowing machine training
- 18594 minutes of Canoeing
- 18594 minutes of Cycling
- 18594 minutes of Rollerblading
18594 minutes of regularly doing Rowing will not only help you burn 142,244 calories but also raise your Metabolic Rate up to 145,210 kcal if you are a man and 144,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 142244 calories during your workout which is an equal amount of calories that are in:
- 1675 apples
- 5687 Carrot
- 660 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
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