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How many calories do yo burn while 21 hours and 53 minutes of Rowing?
Calories burned: | 234,426 |
Total duration: | 18593 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 18593 minutes of Rowing machine training
- 18593 minutes of Canoeing
- 18593 minutes of Jogging
- 18593 minutes of Swimming
18593 minutes of regularly doing Rowing will not only help you burn 234,426 calories but also raise your Metabolic Rate up to 237,392 kcal if you are a man and 236,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 234426 calories during your workout which is an equal amount of calories that are in:
- 2760 apples
- 9373 Carrot
- 1088 Doughnut
- 638 Hamburger
- 920 Candy bar (chocolate)
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